Why do we dream? | Mystery About Dream is Solved
The Reality of Dream
We dream of keeping our brains working. The idea of continuous activation suggests that your dreams come from the need for your brain to constantly integrate and build long-term memories to function properly. So when external inputs fall below a certain level, such as when you are asleep, your brain automatically starts processing data from its memory storage, which comes from you in the state of thoughts and feelings you feel in your dreams. In other words, your dreams may be a random screen saver. Your brain is open and therefore not completely closed. We dream of exercising. Dreams of danger and horror are commonplace, and the theory of evolution claims that the contents of a dream are essential to its purpose. Whether it’s a night full of worries about chasing a bear forest or fighting a dog in a dark place, these dreams allow you to train your fighting or flight power and keep them sharp and faithful if you will need them in real life. But it doesn't always have to be unpopular. For example, dreams about your attractive neighbor can give you the feeling of giving birth to a certain habit, too. We dream of dating.
Affects of Dream
Depression of the brain's neurotransmitters is less effective during REM sleep, even if the dreams of stressful situations, have led some researchers to say that the sole purpose of dreaming is to remove the pain experience to allow for mental healing. Reviewing the traumatic event to ruin your dreams with minimal stress can give you a clearer vision and an improved ability to process yourself in healthy mental ways. People with certain emotional disorders and PTSD often have difficulty sleeping, leading some scientists to believe that sleep deprivation can affect their patients. We dream of solving problems. Unrestrained by reality and the rules of common sense, in your dreams, your mind can create endless situations to help you catch problems and create solutions that you would not have thought of while you were awake.
John Steinbeck called it the asleep committee, and research has shown the effectiveness of dreaming in solving problems. And that’s how the famous chemist August Kekule discovered the formation of the benzene molecule, and that’s why it’s sometimes the best solution to the problem of sleeping on it. And those are just a few of the outstanding ideas. As technology expands our ability to understand the brain, we may discover the exact cause of them one day. But until then, we will have to keep dreaming.
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